About Sleep Easy: Insomnia Therapy
Sleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in Men’s Journal, Huffington Post, Dr Oz The Good Life, and...
Sleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in Men’s Journal, Huffington Post, Dr Oz The Good Life, and over 100 other publications and scientific journals.
Sleep Easy's methodology engages the neurological switches that induce sleep (we call it "neurosomatic patterning") which is foundational for the effective treatment of sleep difficulties.
Dr. Shane provides treatments for over 30 common sleep problems including insomnia, jet lag, sleep apnea, nightmares, restless legs, children's sleep, sleep medication reduction and more.
No bedtime stories, no meditations, just treatments that really work.
• Custom tailored programs designed to meet the users specific sleep challenges.
• Core program that successfully led to hundreds of thousands sleeping better.
• Over 100 different sleep programs, resources, sleep hygiene sessions with high quality narration.
• Clinically-proven methodology developed by sleep expert Dr. Richard Shane, with 81.6% sleeping better.
• Programs based on the neurophysiology of sleep, which is crucial to the effective treatment of insomnia and sleep difficulties.
• Medication Reduction Program to comfortably reduce and eliminate the need for sleeping pills.
• Sleep Sounds developed by Grammy-nominated composers, scientifically designed to help you sleep.
• Resources to help you cope with anxiety, irritability, weight gain, depression and more associated with sleep issues.
• Personalized sleep metrics to track progress and improvement.
• Access to sleep experts who are available to support you in achieving the sleep you deserve.
Give yourself the gift of better sleep, once and for all.
Find Terms of Service at:
https://sleepeasymethod.com/TOS
and our Privacy Policy at:
https://sleepeasymethod.com/privacy
May 31, 2023
Version 1.2.8
Hey there, Sleepy head.
Relaxing little update for you here:
- Improved support for system accessibility features.
As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at
[email protected]
Sweet dreams &
Sleep Easy
Previous Versions
Here you can find the changelog of Sleep Easy: Insomnia Therapy since it was posted on our website on 2021-12-15 02:37:36.
The latest version is 1.2.8 and it was updated on 2024-04-02 09:57:07. See below the changes in each version.
Sleep Easy: Insomnia Therapy version 1.2.8
Updated At: 2023-05-31
Changes: May 31, 2023
Version 1.2.8
Hey there, Sleepy head.
Relaxing little update for you here:
- Improved support for system accessibility features.
As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at
[email protected]
Sweet dreams &
Sleep Easy
Sleep Easy: Insomnia Therapy version 1.2.7
Updated At: 2021-12-20
Changes: Dec 20, 2021 Version 1.2.7
Hey there, Sleepy head.
Relaxing little update for you here:
- Nothing very big this time - just a few small fixes for better sleep :)
As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at
[email protected]
Sweet dreams &
Sleep Easy
Sleep Easy: Insomnia Therapy version 1.2.6
Updated At: 2021-09-23
Changes: Sep 23, 2021 Version 1.2.6
Hey there, Sleepy head.
Relaxing little update for you here:
- Extended versions of nighttime sessions are now available! Go ahead and try one this night by selecting it in your audio player settings!
- Various small bugs have been taken care of :)
As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at
[email protected]
Sweet dreams &
Sleep Easy
Disclaimer
Official App Store Link
We do not host Sleep Easy: Insomnia Therapy on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Sleep Easy: Insomnia Therapy is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
